I'm Christa, mom to three kids (Mason, Kyla & Emilia) I get to parent every day and one special little girl who I get to hold in my heart, Elena. If my name or my kids sound familiar it's because I help run the Harrisonburg Playgroup! There are a ton of moms in that group and I'm often …
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April Recipe of the Month
This tasty salad from Cooking Light is the perfect side to your spring meals. Swap out the arugula for any spring greens to change up your flavors. Kale or spinach would be perfect! Arugula, Grape and Sunflower Seed Salad Ingredients: 3 TBS red wine vinegar 1 tsp honey 1 tsp maple …
Introducing: Core Recovery Class
"Michelle Tillery(-DuVal) graduated from JMU with a degree in Kinesiology, Exercise Science & Leadership in the spring of 2010. She became certified through the American College of Sports Medicine as an Exercise Physiologist in the summer of that same year. In 2014 she opened her personal …
March Mom of the Month
Our March Mom of the Month is Alice Dunn. The following was written to share with our Brookhaven community. We hope you enjoy reading her and her families story as much as we did. "It’s a daunting task to write about Cedar’s birth. I think that’s because my ideas surrounding birth have changed …
February Mom of the Month
Lauren Bothel is one of our veteran moms. Along with her husband Andy, she has three children. Their oldest son, Ryan, was born at the hospital with an OB. Their negative experience at the hospital led them to choose, a birth center experience for their second child. Anna, 3, was born at Brookhaven, …